
Brains and Gains with Dr. David Maconi
Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting
May 7, 2022
39:15
0:00- Intro
1:00- Is there a benefit to varying rep ranges
4:00- Is it necessary to have a structured program?
12:00- Why aren’t hormonal issues addressed much in medicine
17:00- Losing muscle with extreme intermittent fasting
25:20- Natural Hypertrophy’s genetics
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.