Overcoming Fears and Teaching Meditation with Confidence w / Leah Santa Cruz

Leah teaches at the world-famous Yoga Barn in Bali, Indonesia, and she's the Head of Meditation and Coach on the award-winning "Balance Meditation App," which was recognized as "Google's App of the Year 2021”. Her meditations have helped over 12 million people worldwide.

In this conversation, Leah shares her journey from the tech industry to becoming a meditation teacher, discussing how she overcame her fears of public speaking and developed confidence in her teaching. The episode offers insights into building skills as a meditation instructor and finding one's authentic voice.

Key Takeaways:

- Personal Transformation Drives Teaching: Your unique healing experiences form the most authentic foundation for teaching meditation.

- Confidence is Built, Not Born: Teaching skills develop through consistent practice and embracing vulnerability.

- Teaching is About Presence, Not Perfection: Authentic presence matters more than delivering a flawless meditation script.

- Persistence Overcomes Professional Obstacles: Believing in your path means consistently following up on opportunities and taking calculated risks.

- Self-Love is the Core of Meaningful Instruction: Connecting with students happens through ongoing personal growth and genuine self-compassion.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

CONNECT WITH LEAH:

Website : https://www.leahsantacruz.com/

Instagram : https://www.instagram.com/lesant/

Facebook: facebook.com/leahsantacruzmeditation

Music Credit: Nova by River Roots: https://www.youtube.com/riverroots