Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts Urologist explains can you INCREASE your semen VOLUME?! | Shooters vs. Dribblers?! (YouTube Replay)
Jun 16, 2025
Curious about increasing semen volume? Discover the common myths versus facts that surround this often-asked question. The discussion dives into the anatomy of semen production and the surprising factors that can influence volume. Learn how lifestyle changes and specific exercises may enhance your experience. Plus, does more really equal better when it comes to sexual satisfaction? Tune in for insightful tips and expert opinions on optimizing your sexual health!
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Semen Volume Composition
- Semen volume consists mostly of seminal vesicle fluid (60-70%) and prostate secretions (20-30%), with sperm making up only 5%.
- Many confuse semen volume with fertility, but sperm count and function are separate from the amount of ejaculate volume.
Ejaculate Force Explained
- Ejaculate force varies due to the strength of the bulbo cavernosis muscle around the urethra.
- Stronger muscles cause more forceful ejaculation; weaker muscles lead to a dribble effect.
Women and Semen Volume Perception
- Most women do not care about the volume or force of their partner's ejaculation.
- Only a small percentage link ejaculate strength to their partner's attractiveness or to stronger orgasms.