AI Snips
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Make It a Quest
- Begin your day or week with a clear goal in mind.
- This "quest mindset" can make time feel more purposeful and enjoyable.
Routine vs. Novelty
- Adult life often becomes routine and predictable.
- Doing things differently can lead to new thoughts and perspectives.
Examples of Quests
- Adopt a "quest mindset" by setting small, achievable goals.
- These can range from talking to new people to finding the best parking spot.


