In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight.
Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline.
Shownotes
00:00:27 - Celebrating Felipe’s win
00:07:45 - Dragon Slayer
00:08:11 - Felipe’s transformation
00:11:21 - Train Heroic Ad
00:11:56 - Weight cutting
00:14:33 - Body fat on recovery
00:16:00 - Diet determination
00:18:25 - Resilience and adversity
00:25:06 - Longevity in athletic careers
00:31:50 - Balancing practices
00:33:50 - NFL
00:37:08 - Preparing for growth
Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY
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