Build with Leila Hormozi Helping Small Business Owners Navigate Their Biggest Problems | Ep 254
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Mar 20, 2025 Dive into the mental hurdles small business owners face, emphasizing the need for resilience and emotional stability. Discover personal insights on the power of supportive relationships in leadership. Explore the complexities of talent management, focusing on accountability and effective performance measurement. Learn how to build credibility and authority for better audience engagement, and navigate the challenges of hiring and delegation to enhance productivity. Essential strategies for growing and sustaining a successful business!
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Managing Stress
- Don't take things too seriously and avoid catastrophizing.
- Remember that most setbacks won't kill you and will be insignificant in the long run.
Resilience as Speed
- Define resilience as the speed of returning to your emotional baseline after a setback.
- Focus on shortening your recovery time, not eliminating reactions.
Emotional Resilience
- Accept emotional suffering as inevitable or face death as the alternative.
- Overcome experiential avoidance by acknowledging and processing your emotions.