The English version of the second interview with Umahro Cadogan!

Today you’ll learn about genetics and methylation. Have you heard the word methylation, but never really understood what it is? Learn about the role of methylation in your body, what genes to look at, and what to do with supplements and lifestyle factors depending on your genetics.

If you prefer the Swedish version, go to episode 173

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Inlägget 173b: Umahro Cadogan – Methylation and your genetics (English version) dök först upp på 4Health.se by Anna Sparre.