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LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. Be sure to try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!

Kyle's Background

Restoring your own gut microbiome

How to tell if the microbiome is at a good point to capture

Banking and re-banking

The twin study

Your "signature" gut biome

Longevity and weight maintenance

Storing the capsules and the shelf life

Federal regulation on the process

The Perinatal Stem Cell Society

Stem cell harvesting and use

How to take the capsules

Muscle regeneration 

Quality longevity