284: Breaking Free of Old Patterns & Creating the Results You Really Want

http://www.blairbadenhop.com/284 

If you’re feeling stuck in any area of your life right now, this episode is for you.

There is nothing more frustrating than knowing you want something different with your health, career, relationships, or life, but then struggle to take the necessary steps to get you there.

Desire: To feel more alive and energized in your body. Change: Go to bed earlier.

Desire: To leave your meh corporate job.

Change: To make space to find something more aligned.

Desire: To start a business.

Change: Stop filling your evenings with Netflix to make it happen.

Inside, I share 3 steps to initiating real change in your life. Where instead of carrying your goals inside you, you have a roadmap to make progress daily even if it’s bit by bit.

On a personal note, I also share 3 things that are bringing me joy right now - something I have found super helpful to focus on as we move closer to the presidential election.

Get ready to take notes!

 

To submit your question, visit the show notes.

 

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