Emily Rolfe is a 3x CrossFit Games athlete and 15th fittest woman on earth at the 2021 CrossFit Games. In this episode, host Tom Foxley and Emily discuss:
* How to thrive under the most challenging conditions (like getting e.coli at The CrossFit Games )
* The art of working with a mindset coach & how to get the most from it.
* The one story which turned things around for Emily when the chips were down
* How to balance the demands of a demanding full time job with being an elite athlete - (YES, it is possible)
* The origins of Emily's mindset and how you can use this to grow into your potential
...and SO much more.
