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In today's episode, I am joined by AJ Morris. He is a natural Pro Bodybuilder, and founder/owner of Team Made By Morris.
We chatted about:
-(0:00) His background.
-(20:45) Things he would do differently at the beginning of his bodybuilding career.
-(29:05) His current training.
-(37:37) Downsides to his way of training.
-(42:20) What his training volume looks like.
-(51:15) Why his bodyweight is so high right now.
-(1:04:30) Challenges with pushing his body weight up.
Where to find AJ
Instagram:https://www.instagram.com/ajmorris_/
Youtube: https://www.youtube.com/@AJMorrisFitness
https://naturalbbworldwide.com/
The Mind Muscle Connection