Daybreak Olympic swimmer Nisha Millet on why some goals should feel out of reach
Nov 13, 2025
Nisha Millet, a former Indian Olympic swimmer and founder of the Nisha Millet Swimming Academy, shares her journey from overcoming fear to qualifying for the Olympics. She discusses the importance of community support and mental training in athletics and business. Nisha emphasizes managing pressure through self-talk and setting realistic goals. She also reflects on the challenges of transitioning from athlete to entrepreneur, revealing that while both paths are tough, the creative satisfaction of entrepreneurship keeps her motivated. Tune in for insights on resilience and consistency!
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Swimming Through A Sandstorm
- Nisha swam in a national meet after a sandstorm when the pool water was brown and visibility was poor.
- She trusted instincts to find the wall and kept her eyes open despite the muddy conditions.
From Fearful Child To Olympian
- Nisha began terrified of water at nine but quickly fell in love and pursued competitive swimming.
- She qualified for the 2000 Olympics and founded a swimming academy after retiring in 2004.
Anchor Daily Discipline To A Clear Why
- Set a clear goal and find your ‘why’ to power daily discipline and early-rising routines.
- Write goals down to hold yourself accountable and sustain long-term consistency.