This past year has been a particularly rough one for Asians living in the United States, with our communities being targeted with racially hateful rhetoric and hate crimes.
This week, we invite viral HuffPost Writer and our YCC therapist and Sharon Kwon, MSW, to share their reflections on racial stress and trauma in the past year. Sharon also shares helpful tips about how to identify internalized racism, what racial stress & trauma feels like, and how to draw healing from within our communities.
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