Did you know people pleasing can be considered a selfish act? Julia is a Master Therapist & Life Coach and has a lot to say about the world of perfectionism and people pleasing. Today, she addresses how to have self-compassion - because that's how we actually move forward... Stop holding yourself back and learn how to develop self-compassion and talk to yourself in a kinder, more understanding way.
Check out the Shift Society!
Tag us on Instagram with your takeaways! @LoriStreator and @JuliaCounsellor
Let's Talk About It with Lori Streator