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Permission To Shine

45. Cy Wakeman | How To Eliminate Drama From Your Work and Personal Life

Sep 17, 2024
Cy Wakeman, a drama researcher, NY Times bestselling author, and Hall of Fame Speaker, shares her insights on eliminating unnecessary drama from our lives. She reveals that the average person wastefully spends 2.5 hours daily feeling bad due to false narratives. Cy discusses the power of understanding ego, advocating for inquiry to reduce its impact on our well-being. She emphasizes authentic leadership and the need to modernize business practices, encouraging listeners to become more accountable and focused on results.
34:24

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Podcast summary created with Snipd AI

Quick takeaways

  • The majority of people waste 2.5 hours daily on false narratives, which can be eliminated by embracing reality over ego.
  • Building authentic connections within a community fosters personal growth and accountability, serving as a vital support system in overcoming challenges.

Deep dives

The Role of Community in Overcoming Addiction

Sobriety is not considered the ultimate solution to addiction; rather, a strong sense of community and connection is emphasized as key to recovery. This perspective underscores the importance of surrounding oneself with supportive people who inspire personal growth and accountability. Participants in this kind of community often experience a sense of being uplifted, which plays a critical role in their journey toward healing. The idea is that relationships built on mutual support and understanding create a more effective antidote to addiction than merely abstaining from substances.

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