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今天的你是不是也正在焦慮著什麼呢？成為大人後，充滿讓人感到焦慮的事情。這集節目就讓Bryan，這位從小學就焦慮到得胃潰瘍的焦慮大前輩，來跟大家分享他後來如何成功克服焦慮，一步一步帶你拆解出真正讓你焦慮的原因。最後你會發現，其實「想多一點」反而可以讓你免於焦慮喔！到底是怎麼一回事呢？一起來聽聽看吧！
【本集節目由 VoiceTube Vclass 贊助播出】
Vclass 線上募資語言課程網站 Dr.J 《道地英文俚語課》
課程購買連結｜https://bit.ly/3fbBVEE
募資期間優惠｜5折優惠（→只到 3/30 23:59）
大人學專屬優惠碼｜darenvip250（→結帳輸入再折 250 元）
有什麼問題想問Joe跟Bryan嗎？提問&合作信箱：podcast@ftpm.com.tw
如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ
如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！
FB｜https://www.facebook.com/darencademy/
IG｜https://www.instagram.com/da.ren.cademy/
大人學網站｜https://www.darencademy.com/
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