26. "I constantly interrupt people and I feel terrible about myself"

Oh hiiii, ADHD Bestie babes! 🌟

This week, Grace (almost) becomes the neighborhood hero by saving the day from controlled burn-offs, while Tara triumphs over PMDD for the first time since she was 13.

Dilemma: Our gorgeous Kiwi listener is feeling serious RSD when it comes to interrupting people during conversations. We discuss why ADHDers do this and how to see this trait from different perspectives, including how to own it and advocate for your ADHD brain as a way to open up conversations and express empathy for someone.

Ireggy Seggy: 🐷 PIG in the middle (A.K.A The positive interrupting game). This week we play a torturous game where one person must speak slo-o-o-wly and the other must gleefully interrupt them. It's as unhinged as it sounds and Tara forgets how to geography. 🫠 🌎

REC LINKS:

Tara's Rec: The Middleditch and Schwartz completely improvised comedy specials on Netflix. Improv that is equal parts hilarious and genius!

Grace's Rec: @ktscanvases - A must-follow Instagram/art account that’s playful, sardonic, and visually stunning.

JOIN OUR ADHD BESTIES INSTAGRAM CHAT HERE

As always, we will be back in your beautiful little ND ears next THURSDAY!

Until then, DO NOT RSD (we will be so mad!!) 

Ta and G ❤️‍🔥

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Music by Vocalista


Keywords: ADHD women’s podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.