The Art & Business of Meditation cover image

The Art & Business of Meditation

What to Do When You Don't Know What to Do

Oct 22, 2024
25:47

In this solo episode, I share about the struggle many of us face. We have so many things we could be doing, but what things will be the bring the best return on Investment? How do we know when to work on what? In this episode you'll learn practical steps you can take when you're trying to figure out how to best use your time. 

Takeaways include:

  • How to navigate the double-edged sword of freedom and ambiguity.

  • Learn to categorize your tasks to stay focused.

  • Learn to approach goal setting with balance.

  • How to enhance your work through spiritual practices.

  • Why coaches for essential clarity.

Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

Ask me a question: https://www.speakpipe.com/louredmond

CONNECT WITH LOU

Follow me:

Instagram: https://www.instagram.com/louredmond_/

YouTube: https://www.youtube.com/@lou-redmond 

Work with me as your coach: https://louredmond.com/coaching-1

Visit my website: http://louredmond.com/

Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

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