Knowledge Bomb:

Dr. G returns with the third installment of the breakdown of all things NAILS. This week, we put the spotlight on Dip Powder nails, a newer addition to the world of nail technology that claims to be a safer, less-toxic option, but what little data is available shows otherwise.

What is dip nail powder?

Pros and cons of dip nail powder?

Risks related to dip powder

Sanitary concerns of dip powder

Long Term concerns of dip powder

Special Guest Segment:

Dr. Scott Lyons, holistic psychologist, educator and author, joins the show to spill the tea on drama addiction and how we can better support ourselves or someone we know who may be struggling with this issue.

Why are so many of us addicted to Drama?

What is the root cause of our addiction to drama?

Different Drama Devices

What are we avoiding when we focus on drama?

How does drama addiction affect relationships?

The Confusion between drama and passion

What does healthy love look like?

Cycling through repetitive drama tropes

How do you break out of the drama cycle?

Early signs of drama addiction

Resting into your body for vulnerability

How we use drama as a device for pain relief

How we use drama as a device for connection

Guest Bio:

Dr. Scott Lyons is a licensed holistic psychologist, educator and author. As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant. Scott is the creator of The Embody Lab — the largest online learning platform for body-based trauma therapies— and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries.

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Healing The Drama Addiction w/ Dr. Scott Lyons | Dip Nail Powders w/ Dr. G | Heal Thy Self with Dr. G | Episode #209