The Daily Stoic Do You Have This Too? | The Sphere of Choice
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Jan 6, 2026 Discover the softer side of Stoicism as the host delves into how Stoics were not just tough but also deeply affectionate. Explore the bonds they cherished, drawing on figures like Marcus Aurelius. Learn about Epictetus' concept of the 'sphere of choice,' emphasizing the importance of directing our energy towards what truly matters. The discussion highlights practical ways to prioritize family, writing, and civic engagement for meaningful change. Uncover how Stoic principles shape a fulfilling life.
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Stoic Warmth Behind The Stern Mask
- Stoics were tough but deeply affectionate and human in relationships.
- They loved family, honored parents, and cared for all humankind.
Focus On Your Sphere Of Choice
- Focus energy only on what you can choose and control.
- Give up what lies outside your sphere of choice to find happiness.
Allocate Energy Where It Matters
- Allocate your limited energy to areas where you can make a difference.
- Be indifferent to things you cannot change and act where you have efficacy.
