The Verywell Mind Podcast 205 - What to Say to Someone Who Is Going Through a Hard Time with Dr. Kelsey Crowe
Oct 10, 2022
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There Is No Perfect Condolence
- People often avoid offering condolences because they believe a perfect phrase exists and fear saying the wrong thing.
- Accepting that no perfect words exist frees you to offer simple, sincere acknowledgement.
Ask About Their Situation 'Now'
- If you notice an obvious illness, ask, "How is it going for you now?" to avoid assumptions and invite an up-to-date response.
- Emphasize "now" so the person can answer briefly or elaborate as they choose.
Better To Offer Care Than Stay Silent
- It's usually better to risk caring too much than too little; genuine, brief check-ins beat silence.
- Keep expectations realistic and accept short exchanges when you approach someone spontaneously.