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205 - What to Say to Someone Who Is Going Through a Hard Time with Dr. Kelsey Crowe

The Verywell Mind Podcast

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The Therapist Take - Three Strategies That Kelsey Crow Shared

Kelsey Crow is a mental strength coach and author of The Therapist Take. She shares tips on what to say or do when you know someone is going through a tough time. Do something kind for people who are going through a hard time, she says. Acknowledge your experience if you suspect the other person might be ashamed.

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