Life Kit How working parents can win back some time
Mar 24, 2022
Daisy Dowling, an executive coach and expert on working parenthood, shares her wisdom on time management for busy parents. She emphasizes the need to redefine success and set boundaries to balance work and family life. Dowling introduces practical tips like calendar auditing and the innovative technique of timeboxing to help families regain control over their schedules. With valuable advice on self-care and efficiency in daily tasks, she empowers parents to find joy amidst the chaos.
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Working Parent Challenges
- Working parents face the challenge of balancing work, parenting, and personal well-being.
- The pandemic has intensified this struggle, making it harder to avoid burnout.
Define Your Template
- Define your own working parent template based on your current reality and goals.
- Don't let societal expectations or past experiences dictate your approach.
Calendar Audit
- Conduct a calendar audit by reviewing your past week's schedule.
- Identify time commitments you could have avoided or shortened to free up time.
