Blood Sweat & Gear 206 | Paul Barnett - 52 Lbs In 1 Year?

Blood Swear & Gear Bodybuilding Coaching QA 206 TIME STAMPS BELOW - Paul Barnett explains the huge jump he made in 1 contest season + Listener QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:49 Intro 1:45 Paul’s huge rebound 6:00 No reverse diet 7:30 Over dieting 14:20 insulin protocol 17:40 Reps in Reserve 21:50 Understanding failure before RIR 30:00 Gear 33:20 Understanding Insulin 36:45 Listener Questions constipation in diet 45:10 Weakness during prep 49:30 Berberine with slin 54:00 Managing BP in bodybuilding 1:04:00 How has bodybuilding changed since early 2000s 💪 Follow Paul Here! https://www.instagram.com/paulkbarnett/ Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/7XoOuBXeK5g