Serena Kerrigan - Confidence, Therapy, & Not Caring What People Think

Serena Kerrigan, Refinery 29 host and shameless confidence advocate, shares her journey to developing confidence, the benefits of therapy, and the importance of self-love. She discusses overcoming insecurities, the creation of a confident persona on Instagram, and the significance of surrounding oneself with supportive friends. Kerrigan reflects on owning up to mistakes, embracing discomfort for growth, and the need to change the conversation around body image. Lastly, she emphasizes the impact of self-love and being happy alone.