

#407: Renaissance Periodization with Fitness Leader Nick Shaw
Nick is the Founder and CEO of Renaissance Periodization, a multi-million dollar company that helps people achieve their health and fitness goals through evidence-based methods.
Renaissance Periodization runs the widely popular RP Diet Coach App and RP Hypertrophy App, which offer personalized diet and training algorithms created by sports scientists, dietitians, and coaches. The apps have thousands of 5-star reviews on Google Play and App Store, and have been featured on CNN, Fox News, and NPR.
An IFBB pro bodybuilder, Nick bootstrapped Renaissance Periodization from the ground up, rapidly turning it into a health tech brand with a lifetime revenue of over $100M. He has coached Olympians, Navy SEALs, UFC and CrossFit champions, and world record holders.
In 2020, Forbes did a feature story on Nick and his one-man business. He has also authored multiple fitness books, including the well-known “Fit For Success: Lessons On Achievement And Leading Your Best Life.”
Nick also discusses:
- The insights and setbacks he encountered while growing his business from scratch to generating over $100M in revenue
- The 7 Success Habits detailed in his book, Fit For Success
- How he evolved from a solo entrepreneur to the CEO of a team of more than 50 members.
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Show Partners:
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Music Credits: Copyright Free Music from Adventure by MusicbyAden.