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Making Sense with Sam Harris - Subscriber Content

#359 - Getting Used to It

Mar 19, 2024
Sam Harris and Cass Sunstein delve into habituation, happiness, misinformation, and societal issues like free speech. They explore the impact of habituation on relationships, midlife crises, and the importance of variety in life. Discussions also cover the power of noticing, combating misinformation, and challenges to free speech on college campuses.
01:05:17

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Habituation affects perception of positive and negative experiences, highlighting the importance of addressing habituated problems.
  • Novelty and variety in life experiences offer more lasting satisfaction than material possessions, combating habituation and enriching life.

Deep dives

Understanding habituation and its impact on experiences

Habituation, the diminishing sensitivity to stimuli over time, affects how we perceive positive and negative experiences. The podcast delves into examples like habituating to marital issues or societal problems leading to complacency. While habituation may prevent constant distress over unchangeable negatives like personal limitations, it also risks ignoring fixable issues like workplace toxicity or civic challenges, emphasizing the importance of noticing and addressing habitualized problems.

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