

3138: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting
Apr 7, 2024
Benjamin Hardy, an expert on goal-setting and personal development, discusses the profound impact of daily goal-setting, practiced by only 1% of Americans. He explains how dedicating 5 minutes each day can change one's life, turning aspirations into achievements. Success is a choice, and clarity of direction is essential for consistency and motivation.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Power of Daily Goal-Setting and Reflection for Personal Growth
02:20 • 3min
Embracing Transformation Through Goal-Setting and Self-Trust
04:57 • 3min
Daily Habit of Writing Goals and Achieving Success
07:28 • 3min
Exploring Personal Variability in Goal-Setting Strategies
10:03 • 2min