Episode 80: Trauma Rock Stars

⚠️ Content Advisory This episode includes discussion of sexual assault, trauma, and loss. Please listen with care and use your discretion if these topics may be triggering for you.

Alchemizing Trauma with Tracy, Creator of Trauma Rock Stars

In this deeply moving episode of the Sound Therapy Network Podcast, I sit down with Tracy, the inspiring creator of Trauma Rock Stars. Tracy shares her courageous and vulnerable story of being the sole survivor of a devastating car crash where she lost two cousins and sustained severe burns on the majority of her body. Not long after, she endured the pain of being drugged and assaulted at a high school party.

For years, Tracy suppressed these traumatic experiences, until meditation, journaling, and inner child healing opened the door to processing her pain. Her healing journey eventually led her to explore MDMA-assisted therapy with a clinical therapist, which became a powerful tool in her transformation.

Today, Tracy has alchemized her experiences into a movement, Trauma Rock Stars, a safe space where people can share their suppressed stories, find community, and reclaim their voices.

Tune in to hear Tracy’s story of resilience, healing, and turning unimaginable pain into purpose. Connect with Tracy and Trauma Rock Stars All socials & podcast platforms: @traumarockstars https://www.instagram.com/traumarockstars

YouTube: Trauma Rock Stars https://www.youtube.com/@TraumaRockStars

 

Resources for Support If you or someone you know has been impacted by sexual assault or trauma, you are not alone. Here are some confidential resources:

• RAINN (Rape, Abuse & Incest National Network) – 24/7 National Sexual Assault Hotline: 1-800-656-4673 or www.rainn.org

• National Suicide Prevention Lifeline (U.S.) – Call or text 988 for immediate support

• If outside the U.S., please look up local hotlines or support services available in your country.