The Strength Coach Podcast The Eagle & The Dragon with Christopher Duffin
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Highlights of Episode 278
BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment
Christopher Duffin, co-owner at Kabuki Strength, world champion powerlifter and author of The Eagle and The Dragon
We spoke about:
- The significance of the Eagle & the Dragon
- Whatever has happened to you is not who you are
- Becoming familiar with fear as a practice
- Coaching from a perspective of not expecting people to be like you
- Importance of relationships
- How strength can help us and why teaching people about strength is important
- Much more
Check out the Eagle and The Dragon
The StrengthCoach.com Coaches Corner with Coach Boyle
We spoke about:
- MBSC's first staff meeting on Zoom
- The power of connection
- Forum thread "1 Arm Suspension Rows"
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The Business of Fitness with Results Fitness University
Alwyn Cosgrove discusses Best Practices for Reaching out to Former Clients.
The Functional Movement Systems Segment
Gray Cook is on to discuss "Strategy vs. Tactics"
FMS Golf Case Study Gray mentions in the segment
TrainHeroic "Data Driven Coaching Segment"
Adam and Tim discuss "Concurrent Training"
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If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
Special 4 Part DVRT Fitness Series
DVRT Fitness Founder Josh Henkin continues his 4 Part Series on Multi-Planar Training. In this episode, Part 4, he talks about "Higher Levels of Multi-planar Training"
About "Be Like the Best"
During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
Go to BeLiketheBest.com for more info
Thanks for Listening!