The 5 AM Miracle: Healthy Productivity for High Achievers

Transformative Technology and Fun Gadgets with Nichol Bradford [BEST OF]

Sep 12, 2024
Nichol Bradford, Executive Director and co-founder of the Transformative Technology Lab, dives into the intersection of technology and well-being. She discusses how advanced tools can boost mental health and emotional regulation, while stressing the importance of ethical innovation. The conversation also highlights exciting gadgets like red light therapy devices and stress-reducing technology aimed at enhancing personal well-being. Bradford advocates for managing personal data and fostering authentic connections in an increasingly digital world.
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