

Second Cup: Time is what you make of it
Sep 29, 2024
Discover the art of time tracking to boost your productivity and master your scheduling. Reflect on how you’re spending your time and learn to make meaningful choices that enrich your daily life. Embrace the opportunity to add joy and adventure to your routines, even amidst family chaos. September is highlighted as a transformative month, perfect for reassessing your priorities and making the most of the time you can control.
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Time Tracking
- Track your time to understand its allocation.
- Use a spreadsheet, app, or notebook; choose what's easiest.
Control Over Time
- You have more control over your time than you realize.
- Even during constrained times, choices exist, like bringing a book to an activity.
Using Time Logs
- A time log can reveal areas for improvement, like scheduling social time or prioritizing enjoyable activities.
- Build the life you want by making conscious choices with your time.