Medical Medium Podcast cover image

Medical Medium Podcast

016 Potato: The Nightshade Healer

Nov 5, 2020
Debunking misconceptions about potatoes, discussing their healing properties for health issues like lupus and chronic fatigue syndrome. Exploring the importance of consuming potatoes without fatty toppings for optimal benefits. Highlighting the role of potatoes in soothing digestive issues and supporting the nervous system.
46:13

Podcast summary created with Snipd AI

Quick takeaways

  • Potatoes are unfairly blamed for health issues due to misconceptions about their consumption with fats and oils.
  • Potatoes can aid in soothing digestive issues and provide essential nutrients like zinc for immune function.

Deep dives

Potato: A Misunderstood Food

Potatoes have been unfairly demonized in the health world, often blamed for causing weight gain and other health issues. The podcast highlights how misconceptions about potatoes have led to their vilification, overlooking the actual factors contributing to health problems, such as the fats and oils commonly consumed with potatoes.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner