
Medical Medium Podcast
016 Potato: The Nightshade Healer
Nov 5, 2020
Debunking misconceptions about potatoes, discussing their healing properties for health issues like lupus and chronic fatigue syndrome. Exploring the importance of consuming potatoes without fatty toppings for optimal benefits. Highlighting the role of potatoes in soothing digestive issues and supporting the nervous system.
46:13
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Quick takeaways
- Potatoes are unfairly blamed for health issues due to misconceptions about their consumption with fats and oils.
- Potatoes can aid in soothing digestive issues and provide essential nutrients like zinc for immune function.
Deep dives
Potato: A Misunderstood Food
Potatoes have been unfairly demonized in the health world, often blamed for causing weight gain and other health issues. The podcast highlights how misconceptions about potatoes have led to their vilification, overlooking the actual factors contributing to health problems, such as the fats and oils commonly consumed with potatoes.
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