Prospecting on Purpose Ep 101: How Rest and Gratitude Can Make You a Better Leader
In this 101st episode of Prospecting on Purpose, we’re celebrating a major milestone—101 episodes—and closing out our mini-series on the eight biggest lessons learned over two years of podcasting and entrepreneurship. This week’s focus is on two key pillars for success: rest and gratitude.
Sara reframes rest from being a “nice-to-have” to being an essential part of any success strategy. She explores how intentional downtime can recharge your creativity, boost productivity, and protect you from burnout. Rest isn’t laziness—it’s the foundation that allows you to keep showing up as your best self.
Next, Sara dives into the transformative power of gratitude. Not just the occasional “thank you,” but a mindset that lets you find the good even when things don’t go as planned. She shares real-life examples of how gratitude has helped her navigate tough situations, deepen her resilience, and celebrate wins—big and small.
This episode is a thoughtful reminder to pause, recharge, and take stock of the lessons and support that have brought you this far. Whether you’re hitting your own milestones or just looking to approach life with a little more clarity and purpose, this is the perfect listen for the holiday season.
Lessons in this episode include:
-
Why rest is crucial for creativity and avoiding burnout.
-
How gratitude can change your approach to challenges and successes.
-
Real-life stories of how rest and gratitude have impacted Sara’s journey.
Looking for more? Dive into these episodes:
-
Episode 84: Eight Tips on Setting Boundaries at Work
-
Episode 48: Embodying Gratitude: How It Can Shape Your Life
-
Episode 20: An Introduction to Meditation
🌟 Love what you’re hearing? Subscribe, rate, and leave a review! Follow Sara on social media @SaraMurraySales or visit her online at saramurray.com for more inspiration and insights.
#ProspectingOnPurpose #RestAndGratitude #PodcastMilestone #EntrepreneurJourney #BusinessLessons #ThanksgivingMindset #101Episodes
Connect with Sara
YouTube: https://www.youtube.com/@saramurraysales LinkedIn: https://www.linkedin.com/in/saramurraysales/ Instagram: https://www.instagram.com/saramurraysales/