Happy Place Feel walked over? Mel Robbins on turning pain into personal power
Jun 10, 2025
Mel Robbins, an award-winning podcast host and best-selling author of The Let Them Theory, joins to share powerful insights on reclaiming personal power. She emphasizes the transformative 'let them' mindset, encouraging listeners to prioritize their own feelings over others' behaviors. Mel also explores how jealousy can guide personal ambitions, urging self-awareness in navigating relationships. Her strategies promote confidence, emotional energy reclamation, and the freedom to disengage from toxic situations.
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Living Life Backwards
- We often live life backwards, prioritizing others' opinions over our own happiness and values.
- This habit causes us to self-edit and lose authenticity trying to control others' perceptions.
Use "Let Them" and "Let Me"
- Say "let them" to acknowledge behavior you can't control without excusing it.
- Follow with "let me" to decide how you respond and reclaim your power.
Protect Your Energy With "Let Them"
- When stressed by others' behavior, say "let them" to recognize lack of control.
- This prevents wasting energy on trying to change what you cannot control.
