On Attachment #73: Why We Want to Believe in "The One"
May 11, 2023
10:45
In today's episode, I'm unpacking the concept of "the one". When it comes to relationships, many of us have absorbed the conditioning that there is some perfect person out there for us - and our only job is to find them. This can lead us down a rabbit hole of doubt, comparison and low self-worth.
We cover:
- why the idea of "the one" is unrealistic
- how it can lead us to doubt our perfectly normal, healthy relationship
- the unexpected reason why we might seek out "the one"
Highlighted Links
- Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
- How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
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- Explore my library of free guides, classes & meditations
- Visit my website