The Human Upgrade: Biohacking for Longevity & Performance

The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

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Apr 1, 2025
Hannah Kleinfeld, a microbiome innovation leader, dives into the often-ignored complexities of gut health. She reveals why most probiotics fail to reach your intestines and how dysbiosis can affect your brain and mood. Kleinfeld discusses the impact of GLP-1 drugs on gut bacteria and offers the 'AB 10' protocol to restore gut health after antibiotic use. With insights on the gut-brain-heart connection, she emphasizes that your gut may be influencing many of your health decisions.
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ADVICE

Choosing Effective Probiotics

  • Consider the health outcomes you want to achieve when choosing a probiotic.
  • Look for brands with clinical studies on humans using the final product formulation and a tested delivery mechanism.
INSIGHT

Probiotic Delivery and Stomach Acid

  • Many probiotics die in stomach acid before reaching the intestines.
  • Omnibiotic's delivery system involves rehydrating the probiotics in water with prebiotics before intake, increasing survivability.
ANECDOTE

Dave Asprey's Experience with AB10

  • Dave Asprey used Omnibiotic AB10 after surgery and antibiotics.
  • He experienced temporary fatigue but then improved gut function and sleep quality.
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