

Steven Bartlett's Productivity Toolkit
Aug 14, 2025
Discover the productivity secrets of a renowned entrepreneur! Explore essential health apps like Whoop for tracking wellness and TimeShifter for optimizing sleep. Learn how monday.com revolutionizes task management. Delve into tools that empower creators, including budget-friendly options for landing pages. AI-driven applications are highlighted as game changers in app creation, providing a treasure trove of resources for enhancing productivity. Tune in for insights that could transform your own work habits!
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Wearables Reveal Hidden Stress Signals
- Whoop provides physiological metrics like HRV and a longevity score that reveal stress and recovery patterns.
- Tracking these metrics helps Steven Bartlett align sleep and stress management with higher cognitive performance.
Plan Sleep Timing For Travel
- Use TimeShifter to plan sleep, light exposure, and caffeine when crossing time zones or working shifts.
- Follow its timed recommendations to reduce jet lag and preserve cognitive performance while traveling.
Signal Versus Noise For Task Clarity
- Steven Bartlett separates 'signal' (mission-critical work) from 'noise' (low-impact tasks) to clarify priorities.
- He manages tasks inside monday.com and focuses attention on items that move the needle.