Episode 173 - Aaron Bold on Playing the Long Game, Legacy, Independence, and Resilience

Aaron Bold is a Canadian Professional Lacrosse goalie, a coach to many young athletes as well as a trainer and owner of Bold Athletics facility in Edmonton. 

Aaron has never done things the easy way whether it be in the pursuit of an athletic achievement, a business goal, or any aspect of life. He pays tribute to his mom who has always been someone he can count on. 

We discuss a lot of things about life in this episode but there is bound to be a takeaway for anyone who listens.

As a podcast host, I think it's important to celebrate legacy and show compassion and empathy to what people face in their life. When you know pain, you see pain and you feel it and it almost connects you with the people you're meant to connect with.

Life isn't meant to be easy all the time and the more open we are, the more we can see the helpers when we need them. 

I witnessed an immense amount of strength from Aaron this past year as not only did he have to be strong for his clients, he had to be strong as a gym owner, a partner, and a human being.

Aaron lost the love of his life to a lengthy battle with cancer in 2020; at a time when there was so much happening in the world, I would never be able to imagine being in his shoes. 

Aaron talks about how he met Michelle and who she is for him. He talked about personal growth and his goals for the future. 

To celebrate the life of Michelle Fines, I would love for you to donate to either www.albertacancer.ca or donate at www.southlake.ca

If you would like to learn more about Aaron, you can follow him on IG @boldy77 or go to his website www.boldathletics.com

To learn more about your host, Chris Liddle, you can go to @christianliddle, or follow the show @thelifestylechase or head to www.invigoratetraining.com

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