Tara Brach

Radical Acceptance – Gateway to Love, Wisdom and Peace

50 snips
May 4, 2023
Explore the concept of radical acceptance as the root of love and wisdom, and its importance in fully living from our wisdom and love. Reflect on personal experiences and anecdotes to explain the power of seeing and accepting difficult emotions or experiences without resistance. Discuss the impact of resistance on our lives and offer two questions that can help practice radical acceptance. Share a personal anecdote about forgetting to put tofu back in the oven while cooking, leading to frustration and self-criticism. Reflect on the decline of the body and mind, highlighting the power of courageous, unresisting presence.
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