The Mel Robbins Podcast

What Every Mom Needs to Hear Today

118 snips
May 5, 2025
Dive into the raw and heartfelt realities of motherhood, as Mel chats with a soon-to-be mom about the mixed emotions of anticipation and anxiety before childbirth. Experience the laughs and tears as they discuss navigating familial bonds and the complexities of parenting. They share wisdom on communication—finding the balance between listening and advising. Reflect on personal journeys with a focus on trust and support, while embracing the challenges and joys that come with raising children. A must-listen for every mom and her loved ones!
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INSIGHT

Understanding Parental Mismatch

  • Parents often face a "parental mismatch" where their emotional capacity doesn't match their children's needs.
  • Recognizing this helps explain difficulties and encourages compassion toward parents and self.
ADVICE

Protect Kids' Trust

  • Protect your kids’ trust by asking, "Do you want my advice or just want me to listen?"
  • Always seek permission before sharing their confidences to maintain openness.
ANECDOTE

Mel’s Parenting Mistake with Anxiety

  • Mel shared her struggle with her son Oakley’s anxiety and how she often responded with frustration instead of compassion.
  • She regrets this and has openly apologized to him, emphasizing the importance of emotional support.
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