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Episode 2244:

Kim Christenson shares her transformative experience of deleting Instagram for a month, revealing how it boosted her productivity, creativity, and presence in real-life moments. Her journey underscores the importance of balancing social media use to foster deeper connections and a more fulfilling life.

Read along with the original article(s) here: https://nosidebar.com/instagram-addiction/

Quotes to ponder:

"I started being more present in those moments. I saw them for what they were, instead of what they could be on Instagram."

"Consuming social media makes us feel like we’re doing something, but after an hour of it, we’re not left with much to show for it."

"Life isn’t meant to be lived by peering into everyone’s proverbial backyards to see what they’re up to. It’s in our relationships. Our real-life experiences."

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