Gladden Longevity Podcast -- formerly Living Beyond 120 The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being.
FOR AUDIENCE:
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Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
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Check out Joel Gould’s health and wellness products at https://modernhuntergatherers.com/
Takeaways
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Joel Gould's journey into dentistry was influenced by his own health struggles.
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Crohn's disease can have profound physical and emotional impacts.
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Sleep apnea is often misunderstood and has neurological roots.
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Vitamin D plays a crucial role in regulating the immune system and sleep cycle.
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Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease.
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The combination of vitamin D, K2, and magnesium is essential for health.
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Mouth breathing in children can lead to long-term health issues.
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Weston A. Price's work highlights the importance of nutrition in dental health.
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Modern lifestyle choices contribute to a rise in chronic health issues.
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Understanding the root causes of health problems is essential for effective treatment. The need to incorporate health education into popular culture.
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Vitamin D plays a crucial role in children's health and sleep quality.
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Understanding the connection between thyroid health and sleep apnea is essential.
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Sun exposure is more beneficial than just vitamin D supplementation.
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Glyphosate and deuterium are harmful to mitochondrial function.
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Intermittent fasting can be a beneficial dietary approach.
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Testing for health markers is vital for personalized health solutions.
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Children's health is suffering due to a lack of awareness about nutrition.
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Engaging media can help educate children about health in a fun way.
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Parents should be cautious about melatonin use in children.
Chapters
00:00 Introduction to Joel Gould's Journey
02:30 Understanding Crohn's Disease and Its Impact
04:51 The Discovery of Sleep Apnea
07:23 The Neurological Roots of Sleep Apnea
10:27 The Role of Vitamin D in Health
12:54 The Terrific Trio: D3, K2, and Magnesium
15:10 Accidental Reversal of Crohn's Disease
18:51 Long Face Syndrome and Mouth Breathing
20:37 Weston A. Price and Epigenetics
23:00 The Modern Epidemic of Health Issues
26:22 Transforming Health Education Through Media
29:06 The Importance of Vitamin D and Sleep Apnea
30:41 Understanding Thyroid and Sleep Apnea Connections
33:05 The Role of Sun Exposure in Health
36:01 Glyphosate and Deuterium: A Toxic Duo
41:00 Dietary Choices: Avoiding Glyphosate and Deuterium
47:10 The Need for Testing and Personalized Health Solutions
To learn more about Joel Gould:
Email: drjoelgould@gmail.com Website: www.drjoelgould.com www.modernhuntergatherers.com www.deuteriumrecords.com
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