Embodiment Matters Podcast cover image

Embodiment Matters Podcast

On Mycelium, Compost, and Animate Sensibilities: A Conversation With Sophie Strand

Apr 21, 2022
Sophie Strand is a writer from the Hudson Valley, blending spirituality, storytelling, and ecology. In this engaging discussion, she explores how trauma and identity shape our connection to the world. She redefines gender through ecological perspectives and challenges traditional roles, offering insights into sacred masculinity and the divine feminine. Sophie highlights the power of storytelling rooted in the land and emphasizes the importance of communal narratives and interconnected healing, urging a collective responsibility for environmental sustainability.
01:11:42

Episode guests

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Quick takeaways

  • Embodiment involves both pleasure and discomfort, emphasizing that understanding one's body enriches empathy towards others and the environment.
  • Masculinity and femininity are viewed as fluid and evolving constructs that intersect with ecological perspectives and queerness, transcending restrictive binaries.

Deep dives

The Importance of Embodiment in Life

Embodiment is described as a complex concept that encompasses both pleasure and discomfort. It is recognized that pleasure is a birthright, just as discomfort also plays a vital role in understanding one's existence in relation to the ecosystem. This perspective is particularly shaped by personal experiences, such as surviving early childhood abuse and living with a chronic condition, which illustrate how awareness of bodily sensations can promote empathy towards others and the environment. The interplay between these sensations emphasizes that both pleasure and pain can coexist, offering a greater depth of understanding about oneself and the world.

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