The Heart & Hustle Podcast 347: How to Set & Stay Consistent with Your Routines with Emily Ley
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Sep 19, 2023 Emily Ley, a routine guru and author, shares her transformative insights on establishing and maintaining daily routines. She discusses the power of morning rituals and how they can foster personal growth and self-care. Emily emphasizes creating balance through structured boundaries in life and the unique benefits of having a personal 'word of the year' to guide decision-making. Listeners will find practical strategies for minimizing distractions and nurturing creativity while embracing the hustle of daily life.
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