Angela Duckworth, renowned psychologist and author of 'Grit', discusses the importance of grit in life, business, and parenting. She explores effective parenting styles, the concept of good vs. bad quitting, and the impact of optimism, pessimism, and grit on decision-making. Angela emphasizes self-reflection, intrinsic motivation, and perseverance in achieving long-term goals.
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Quick takeaways
Grit is essential for success in various aspects of life, including business and parenting.
Aligning goals with personal values leads to long-term satisfaction and success.
Authenticity in goal setting involves candidly evaluating desires and understanding their deeper meanings.
Deep dives
Identifying Intrinsic and Extrinsic Motivation in Goal Setting
Setting effective goals involves understanding intrinsic and extrinsic motivations. Gabrielle Ettingen's four-step approach helps individuals identify their wishes, outcomes, obstacles, and create a plan. By assessing why a goal matters, whether for personal pride or external rewards, individuals can align their goals with their true motivations and values, guiding them towards more fulfilling pursuits.
Evaluating Goals Against Core Values for Alignment
Ensuring that goals resonate with personal values is crucial for long-term satisfaction and success. Connecting goals with core values guarantees alignment and a sense of purpose. By evaluating aspirations against fundamental values, individuals can cultivate a meaningful path that reflects their inner beliefs and leads to genuine fulfillment.
Achieving Authenticity Through Honest Reflection on Wishes and Outcomes
Authenticity in goal setting emerges from candidly evaluating wishes and anticipated outcomes. Inner clarity and honesty are essential in uncovering the true motivators behind goals. By reflecting on desires and understanding their deeper meanings, individuals can pursue paths that resonate with their genuine aspirations and values, fostering authentic growth and success.
The Significance of Aligning Values and Actions in Daily Life
Living involves closing the gap between personal values and daily actions. The speaker respects individuals who demonstrate alignment between their stated values and actions. An example is provided through a friend's concept of the front and back of one's shirt representing public versus private identity.
Importance of Grit Beyond Academic Achievement
The discussion emphasizes the overemphasis on achievement in education and its impact on fostering risk-averse individuals. The need for a holistic approach considering traits beyond grit, like kindness and productivity, is highlighted. Examples from the podcast include unintended consequences of academic evaluation criteria and the challenge of balancing achievement-focused mindsets with embracing failure and uncertainty.
Angela Duckworth is the founder and CEO of Character Lab, a professor at the Wharton School of Business, and the author of the influential NYT bestselling book, Grit. She has received the MacArthur Genius Grant, co-hosts the No Stupid Questions podcast, and has delivered one of the most popular TED Talks of all time.
Angela joined host Robert Glazer on the Elevate Podcast to talk about her journey to study psychology, why grit is so crucial to success, and how to use grit in life, business, parenting and much more.