Join Dolly Josette, the Gandalf of sexual enlightenment, as she uncovers the world of breathwork for ultimate pleasure and full-body orgasms. Learn to hack your nervous system, why vulva owners numb down, and the art of becoming a great masturbator. Embark on a journey of exploring pleasure with Dolly as your guide to awakening erotic energy and reaching orgasmic bliss.
Learn how to hack your nervous system for better sex.
Discover the importance of somatic healing and embracing body wisdom.
Explore vulva mapping for heightened pleasure and self-discovery.
Deep dives
Dolly Josette's Journey to Self-Healing and Empowerment
Dolly Josette shares her personal journey of healing and self-discovery, highlighting her transition from feeling disconnected in a sexless marriage to embracing self-pleasure and nurturing her own body. Through practices like self-touch, mirror work, and embracing her sexuality, she evolved into an empowered individual. Her experience emphasizes the importance of self-connection and agency in embodying one's sensuality and erotic potential.
The Significance of Somatic Healing and Somatic Sexological Body Work
Dolly Josette explains the concept of somatic healing and somatic sexological body work, focusing on tuning into the body's wisdom and overcoming societal taboos and stigmas related to sexuality. By guiding clients through embodiment techniques, breathwork, and touch, she helps them move beyond performance-based sexuality to foster genuine presence, pleasure, and agency in their erotic experiences.
Vulva Mapping and Erotic Exploration
Dolly Josette introduces the practice of vulva mapping, a somatic learning experience that allows individuals to connect with and understand their genital anatomy. By engaging in self-touch exercises and exploring pleasure zones, individuals uncover hidden sensations and release stored traumas or emotions. Through the expansion of erotic vocabulary and the celebration of vulva empowerment, Dolly promotes a journey of self-discovery and heightened pleasure possibilities.
Importance of Embodiment and Self-Touch Practice for Sexual Pleasure
Prioritizing embodiment, breath, movement, sound, touch, and awareness can lead to enhanced sexual pleasure and connection. Engaging in an embodied self-touch practice encourages exploration of different sensations and anatomy, promoting relaxation and arousal. By focusing on somatic experiences, individuals can build awareness of their bodies, leading to fuller experiences and potential for full-body orgasmicity.
Avoiding Pleasure Thieves and Embracing Slow, Intentional Sensual Experiences
Dopamine addiction from quick fixes like social media likes and immediate pornography gratification can impede true pleasure experiences. Slowing down, engaging in intentional loving touch, and savoring sensations can unleash oxytocin and nitric oxide, creating a floaty, intoxicated feeling akin to post-love-making bliss. By avoiding quick fixes, individuals can access deeper, more fulfilling sensual experiences that enhance overall well-being and intimate connections.
Today I revisit my conversation with Dolly Josette, the PleasureMuse who turned the world of breathwork into the ultimate erotic adventure! Imagine unlocking a treasure chest of sensations and full-body orgasms you never knew you had with the work of meditation.. Dolly isn't just any guide on this journey; she's the Gandalf of sexual enlightenment, hailed by the high councils of Cosmopolitan and Hustler Magazines as a pioneering Sexological Bodyworker. But what truly sets her apart isn't the accolades; it's her magical ability to awaken the dormant erotic energy within women and couples, guiding them from numbness to dizzying heights of orgasmic bliss. So, if the idea of exploring the vast, uncharted territories of pleasure sounds good to you, Dolly Josette is ready to lead the way!
In this episode you’ll learn:
How to hack your nervous system for better sex
Why so many vulva owners are trained to numb from the waist down (and how to fix it!)
