The Made to Thrive Show

The Grounding Masterclass: Are You Electrically and Magnetically Balanced? Clint Ober delivers a Foundational Health Groundbreaker!

9 snips
Aug 22, 2024
Clint Ober, a groundbreaking pioneer in earthing and grounding, shares his revolutionary health insights. He discusses the alarming disconnection many face from the Earth, linking it to chronic ailments and mental health issues. Ober reveals how modern footwear contributes to inflammation and emphasizes the benefits of direct earth contact. He advocates for simple grounding practices like walking barefoot and highlights the transformative power of reconnecting with nature for better health and community well-being.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

What is Earthing?

  • Earthing, technically, involves direct skin contact with the Earth for electrical coupling.
  • This connection was constant for humans throughout history until the widespread adoption of non-conductive shoes.
INSIGHT

Pain as a Messenger

  • Chronic pain indicates inflammation, a slow-burning fire oxidizing body tissue.
  • Grounding provides free electrons, extinguishing this inflammation and relieving pain.
ADVICE

Daily Grounding

  • Ground daily for at least 30-60 minutes, especially if experiencing pain or inflammation.
  • Younger individuals may require less time due to higher resilience.
Get the Snipd Podcast app to discover more snips from this episode
Get the app