The Bright Morning Podcast with Elena Aguilar How to Set Yourself Up For a Great Year [Repeat]
Dec 30, 2024
20:50
Resolutions don’t work for the overwhelming number of people, but we know what does! In this timely episode replay, Elena shares the simple, research-based, strategy she used to support her in making 2023 one of her best years yet. Listen in, grab your free resource, and take the first step in making 2025 a great year.
Keep learning:
- Join the Learning Library and Transformational Coaching PLC to gain access to our January Back from Break series, and 44 additional Skill Sessions!
- Core Human Needs free downloadable resource
- Listen to Episode 105: Morning Rituals
- Attend The Art of Transformational Coaching workshop
- Read Arise: The Art of Transformational Coaching
- Receive weekly wisdom and tools from Elena delivered to your inbox
- Become a Bright Morning Member
- Follow Elena on Instagram and LinkedIn
- Follow Bright Morning on LinkedIn and Instagram
Support the show:
- Become a Friend of the Podcast
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Reflection questions:
Review the Core Human Needs downloadable resource. Reflect:
- Which of these needs feels most satisfied in your life right now? What does that look like and feel like?
- How do you think your life might be different if these needs were met?
- Which of these needs do you feel most called to explore? Why are you drawn to that need?
- How could you begin to explore this need? How could you explore your personal history with this need?
- Which actions could you take to explore getting the need met? What's one thing you could do today to take one tiny step towards meeting this need?