#922 How to Remove Seed Oils from the Body FASTER, Why Fish Oil is INFLAMMATORY, Removing Mold From Your Body & More with Jess Berman

Dec 21, 2024

Jess Berman, CMO of BodyBio and a pioneer in cellular health, delves into the importance of quality omega-6 fatty acids and the hidden dangers of seed oils. She explains how environmental toxins impact cell membranes and underscores the need for detoxification. Jess also challenges the perception of fish oil, discussing its inflammatory potential and advocating for natural omega-3 sources. With insights on mold detox and nutrient-based resilience, this conversation highlights the critical balance in our diets for optimal health.

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INSIGHT

Cell Membrane Importance

The cell membrane plays a crucial role in health and longevity. Its integrity influences hormones, gut health, and autoimmune issues.

ANECDOTE

Family Health Background

Jess Berman shares that her family has been health-conscious due to her grandfather's experience with chronic fatigue syndrome in the 1980s. This influenced their lifestyle choices focusing on organic and nutrient-dense foods.

INSIGHT

Evolution and Toxins

Humans have evolved, but our cells haven't adapted to the increasing toxins in our environment. This leads to a loss of phospholipids, affecting cell membrane fluidity.

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Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got deep into the science of fatty acid research and cell membrane medicine through blood testing.

In this episode, Jess explores essential health topics, emphasizing the crucial balance of phosphatidylcholine in cell membranes and the impact of environmental influences. The significance of maintaining cell membrane health as foundational to overall well-being is underscored. We touch on omega-6 fatty acids; Jess highlights their dual nature and stresses the importance of quality sourcing in the fatty acid pathway. She distinguishes between processed and pure forms, emphasizing the role of processing and storage methods in maintaining omega-6 quality. Tune in as we dive into preventative health measures, urging a perspective that considers health as wealth.

There's a reason why seed oils have such a bad wrap. While it's true that they have omega-6, it's the quality of the omega-6 that we should be paying attention to. Understanding good fats vs bad fats starts with acknowledging the distinction between what's known as rancid, oxidized omega-6 and unadulterated omega-6 linoleic acid, derived from carefully treated, organic sources. As Jess Berman of BodyBio will explain, omega-6 is essential to the human body but there needs to be a shift in the type that we choose to consume. We’ll also discuss what it was like growing up in a super health conscious family, the value of a generational approach to wellness, preventative health measures and the impact of “forever chemicals,” DHA in brain health and fetal development and more.

RESOURCES MENTIONED:

Purchase BodyBio Products Here 👉 https://kampke.to/bodybio GET 15% OFF with Coupon Code: KETOKAMP

🛢️ Download your Free Oil Allergy Card | http://seedoilcard.com

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